I am a Crone, not an Ugly Old Woman
New Beginnings – Welcome 2024 I am not one to make resolutions specifically at this time of year, but this year is little different. I...
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Meet Joan
The Creator of Y.O.G.A.
My name is Joan Radford. My lifelong passion for activity and movement has grown into a vibrant career in the Fitness, Health and Wellness industry. As an athlete, I always knew that I felt the most passionate, joyful and happy when I was training and moving. When I integrated and practiced yoga in my regular training it holistically connected my body, mind and spirit to a positive and healthy place.
What Clients Say
"As someone new to yoga I was looking for a personalized beginner yoga practice that met my needs, body type and abilities. That was over 8 years ago. Since then I have attended workshops, retreats, in-person classes and zoom classes with Joan and I am no longer a beginner but still on a long path of learning. Joan has a great mix of posture flow, breathing, relaxation and meditation as part of her classes and offers variation on poses to meet everyone’s needs. Joan is kind, relaxed and calming and doesn’t take herself too seriously. She is always gracious and accepting of everyone in her classes. I would absolutely recommend practicing or retreating with Joan no matter the level of your own personal practice (beginner to experienced!)."
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