We don’t know what 2023 will bring, but the start of a new year always offers us the feeling of opportunity and new adventure. It is a time when new intentions representing growth and new actions are created.

So, let’s forget those resolutions. They only set us up to fail and feel guilty. A resolution is supposed to fix a problem. We are not a problem. We are already perfect. We are where we need to be to take care of ourselves, fostering self-love and care. Let’s move forward to into the new year with the excitement to learn and with a commitment to show love and kindness to ourselves and others.

Here we come 2023:

Learning from the past,

Being in and embracing the present,

And fearlessly moving forward…